I Had Dry Eyes, Then My Doctor Recommended To Cry More Often

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Crying has been found to lower blood pressure and pulse rate immediately following therapy sessions during which patients cried and vented. High blood pressure can damage your heart and blood vessels and contribute to stroke, heart failure, and even dementia.

In addition, crying actually removes toxins from the body. Tears help humans eliminate chemicals like cortisol that build up during emotional stress and can wreak havoc on the body. Crying is both a physical and emotional release that helps humans start over with a blank slate.

Without a doubt, avocado is a favorite fruit of many people. It contains a lot of nutrients and provides numerous health benefits. See how just one fruit is able to transform your body in a month!

Most of us believe that Q-tips help us to clean our ears. However, what people do when using them is the exact opposite; excess wax is pushed in, which causes more harm than good. As a result, cotton swabs can be a major reason for damaging the eardrum, hearing loss, and so on. Medical experts advise you to see a doctor in case you really have a problem.

Popping a pimple can feel really good. But there is one area you always need to avoid when it comes to getting rid of those acne spots by popping. We can explain why.

A tingling sensation may be a bit irritating but most people prefer to ignore it. However, it may be a sign of serious health problems. Have a look at these symptoms to find out what your body is trying to tell you

Have you ever heard the saying by Hippocrates, “Walking is a man’s best medicine?” We’d go further by stating that walking combined with good sleep and a healthy diet can help you avoid the doctor altogether. As little as 15-30 minutes of walking every day can drastically improve not only a person’s overall appearance but health as well.

Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.
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