Glute Growing DB Workout at Home!

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Added by ava
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Here's a quick workout you can do from home using Dumbbells to build up your butt and legs. As you get stronger you can increase the weight. Focus on good form!
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Alexandriachrista

Workout:
Bounce Squat 5x, 10 reps
Squat 30 reps
30 Jump Squats
Still Leg Deadlifts
30 Jump Squats
Squats 25 reps
Category
Workouts

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