All you need is a little endurance and some space for this full-body workout.
Wardrobe:
AMY:
Sports bra by Asics
Pants by DKNY
Sneakers by Nike
RHYS:
Top by Reebok
Leggings by Nike
Pants by Adidas
Sneakers by Reebok
Instagram:
Follow Rhys and Amy on Instagram!
Rhys: @rjathayde
Amy: @aeisinger
Still haven’t subscribed to Self on YouTube? ►►
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
30 Minute Bodyweight Cardio Bootcamp Workout - No Equipment With Warm-Up & Cool-Down | SELF
Wardrobe:
AMY:
Sports bra by Asics
Pants by DKNY
Sneakers by Nike
RHYS:
Top by Reebok
Leggings by Nike
Pants by Adidas
Sneakers by Reebok
Instagram:
Follow Rhys and Amy on Instagram!
Rhys: @rjathayde
Amy: @aeisinger
Still haven’t subscribed to Self on YouTube? ►►
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
30 Minute Bodyweight Cardio Bootcamp Workout - No Equipment With Warm-Up & Cool-Down | SELF
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