30 Minute Bodyweight Cardio Bootcamp Workout - No Equipment With Warm-Up & Cool-Down | SELF

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All you need is a little endurance and some space for this full-body workout.



Wardrobe:

AMY:

Sports bra by Asics

Pants by DKNY

Sneakers by Nike



RHYS:

Top by Reebok

Leggings by Nike

Pants by Adidas

Sneakers by Reebok



Instagram:

Follow Rhys and Amy on Instagram!



Rhys: @rjathayde





Amy: @aeisinger



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30 Minute Bodyweight Cardio Bootcamp Workout - No Equipment With Warm-Up & Cool-Down | SELF
Category
Dance

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